<aside> 💡 Habit Tracker
Welcome to your Monk Mode Habit Tracker on Notion! This tracker is designed to help you stay disciplined and accountable. You can edit it and tailor to your own needs. Below, you'll find a breakdown of the Monk Mode Daily Protocol.
Rule #1- 30 mins minimum of physical activity
Rule #2- Follow a structured diet or cut out one type of food and/or drink
Rule #3- Read minimum 10 pages of a non fiction book
Rule #4- Write a journal entry in a notebook with reflections
Rule #5- Meditate and pray for Minimum of 5-10 mins
Rule #6- NON-NEGOTIABLES: No smoking, drugs, porn, and alcohol consumption
Rule #7- Set your own personal rule (optional)
👉 Use habit tracker to track your progress and post results in group
Using this Notion tracker, you can log your daily progress and monitor your consistency in adhering to these habits. Simply click on the corresponding habit for the day and mark it as completed or incomplete.
Remember, this habit tracker is about self-improvement and pushing your limits. Stay committed, stay focused, and you'll emerge stronger, healthier, and more disciplined than ever before. Good luck, and let's crush those goals! 💪📅🌟
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